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A GUIDE TO CHILDREN'S SLEEP

If you re a parent, you know just how important a good night s sleep is for children. A lack of quality sleep can bring out problems at school and at home. We ve crafted a handy guide that details everything you need to know about children s sleep. From how to make the nightly bed time routine a breeze, to choosing the mattress that s best for their growing bodies, it s all right here. HOW MUCH SLEEP IS ENOUGH? The amount of sleep you need depends on your age. Young children need ....

HOW TO: NEVER GET OFF THE COUCH

You ve earned it You know those lucky few weekends throughout the year when the stars seem to align perfectly in your favor and your calendar is wide open, without an appointment or party in sight? And, all of a sudden you are left with *GASP* nothing to do on a Sunday? No plans, no responsibilities and absolutely nowhere to be. THESE are the days we look forward to most. These days should be treasured. In fact, they should be celebrated. Let s all make a pact that the next time our ....